Firm graduated support, built for long shifts and serious recovery
The BuraCare 20-30 mmHg Graduated Compression Socks are the step-up pair — firmer at the ankle, more present through the calf, designed for the days when your legs are doing real work and you want compression that's doing real work back.
Designed for:
- Canadian nurses, doctors, paramedics, and PSWs on 12-hour shifts
- Athletes and runners using compression for post-workout and post-race recovery
- Retail, hospitality, and food-service workers on long standing shifts
- Long-haul travellers on ultra-long flights
- People managing varicose vein discomfort or moderate leg fatigue with healthcare-provider guidance
- Truckers and long-haul drivers on multi-day routes across Canada
What you get
- 20-30 mmHg graduated compression — firm, medical-grade pressure profile
- 75% microfibre nylon, 25% Lycra — durable through long shifts and frequent washes
- OEKO-TEX® certified, latex-free
- Seamless toe and cushioned sole — built for hours on hard floors
- Reinforced silicone grip top band — stays put through a full shift, no migrating
- Knee-high length in Petite or Long
- Black or Black-and-Grey
How it feels
Firm and present from the first minute. Most first-time wearers feel it working through the whole shift; by the end of the day, the legs feel notably less heavy than usual.
Canadian prescription & insurance
You don't need a prescription to buy 20-30 mmHg compression socks in Canada — they're available over the counter. However, most Canadian extended health plans require a written prescription from a qualified healthcare provider to reimburse the purchase. Check with your specific plan.
Frequently asked
Is 20-30 mmHg too firm for everyday wear? Not for someone with a demanding day on their legs. For desk-day comfort, see the gentler 15-20 mmHg.
Will it help with varicose veins? Many people choose 20-30 mmHg with healthcare-provider guidance to support comfort around varicose veins. Read more →
Need two pairs for daily rotation? See the 20-30 mmHg 2-pair value pack.
This product is intended for general wellness. It is not a treatment for any specific medical condition. For persistent symptoms or specific medical conditions, please consult a Canadian healthcare provider.